I'm really confused right now I just got taped today for BF% and according to my leadership i'm only 15% body fat but when I did the gas displacement tank test a week ago (which doc claimed to be completely accurate) they said I was 28%. I had a goal at mind to try to reach 12% by the end of the year and have made strides in losing over 70 lb the last 3 years but i really don't know where I stand now in terms of body fat with 2 authorities telling me the exact opposite of each other and wanted to see if I could get some insight.
Could the gas displacement tank be way off or is the tape inaccurate(I wasn't sucking in my gut) also when I asked my coworkers about it they say i'm in no way fat.
current weight 201 GW 180ish
6ft tall
age 22
14.5 in neck
32.5 in waist
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from loseit - Lose the Fat https://ift.tt/31fj96v
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