I've struggled committing to working out or getting to the gym in the past....I've been going for 3 weeks straight now and missed my workout day today (so going tomorrow and friday to make up) and I realized that it actually bothered me that I missed...I actually enjoy the gym...seeing my weight decrease is addicting. I'm having fun, and I feel so much better too!
I've lurked here awhile but dove into the weight loss challenge this time and finally buckled down and started hitting the gym 3 times a week (for now...I'd like to add an extra day and make it 4 eventually).
Anyway, just thought I'd share. I love seeing all the positivity here and I think that's partly encouraged me to get my own butt in gear finally. 😄
Good luck everyone =)
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from loseit - Lose the Fat https://ift.tt/37ibqqs
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