17 Ways To Stay Motivated Over The Long Haul

There is something cunning and treacherous about procrastination. While it feels good in the short run, since we are momentarily spared the possible discomfort involved in pushing ourselves a bit,

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from Psych Central Blogs https://ift.tt/3b1N1rx

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...