When Self-Care is Work

Sometimes, self-care doesn’t look anything like we picture self-care to look. It’s not a massage or manicure. It’s not a bubble bath with book in hand and ice cream on a fancy tray.

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from Psych Central Blogs https://ift.tt/34FTVPu

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...