Backstory: I'm a 41 y/o guy. 5'7" and currently sitting at 218.7lbs, almost the heaviest I've ever been. I'm going through my 2nd divorce (real winner huh?). I've never been a skinny guy, nor a fat guy, two years ago I had a car accident and broke my back so needless to say I havent been to active. My current job is pretty sedentary and my previous job was pretty much driving 12 hours a day. So my weight was slowly creeping up but in the past few months it piled on quickly.
Tonight I started over, I did my 1st session of Power90. Boy am I out of shape. Anyone out there looking for a partner for motivation or accountability? Any motivation is appreciated.
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from loseit - Lose the Fat https://ift.tt/2E6Jadf
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