Over the last year, I've managed to overcome a lifetime of poor eating habits, an unhealthy lifestyle and lose 110lbs. Lots of great things happened along the way: my lifelong asthma disappeared, my blood results went normal and even my blood pressure returned to normal. I went from being able to do 9mins on the treadmill at 3mph to 60min at 5.2mph.
I have realized today though, I have a new problem. I still have very poor eating habits and now I'm not eating enough to maintain. After a year of eating less than 1000 calories a day, it's really hard for me to eat enough. I just don't want to eat like I used to. I had two sweet potatoes and a cup of sausage the day before. I had a fried onion & beans with cheese topping yesterday. Even with a bit of butter that's only 600 calories a day.
Anybody know a way to get more calories but not eat? I'm not starving - well, I am, but I'm not hungry at all. I'm just literally starving with no desire to eat. I haven't eaten anything today.
Of all the problems I've had, I never thought this would be one. Any ideas? A can of beans and a whole onion is a lot of food, but I need to add 1000 calories to that.
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