We all have that nemesis we cant take a stand against. I too have that for, and that's my will, or rather my craving for booze. I know it ain't good for my health and yet I keep on paying it a visit quite more often then regulation. Every morning I wake up with this disgust about my drinking habit and yet as soon as sun sets, my foe rises. Moreover, this constant drinking makes me gain weight more than anything. A couple of years ago I used to weigh around 85Kgs (yes, I am a metric man) and now I am a little shy of a 100Kgs.
I started doing IF a little back but I guess to no prevail. For I drink heavily at night and fasting makes me feel sick the next day and I cave in to the craving of food even before I should. I need help, literally. I expect some suggestions on my condition from.my fellow mates who overcame any situations alike. I am willing to bring about changes. Help me!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2Pjij4e
No comments:
Post a Comment