I lost a lot of weight when I was in middle school, then slowly gained it back and more through high school and college. I have been doing CICO and working out for about 3 months now. I'm small (5 foot nothing) and female so I already am at a low calorie amount, even when I work out 3 times a week. I just feel weak right now I guess. I just want to be able to eat what I want. I want to be able to say yes to that free slice of pizza at work without having to starve myself later to stay under my measley 1300 daily limit. I know it takes discipline and work. I'm just having a hard time right now. I am a foodie, always have been, and I feel like I'm not allowed to enjoy what I love because I am small, have a generally slower metabolism, and all the good stuff is stupidly calorie dense. One of my favorite things to do is go to food festivals or scout out local mom-and-pop restaurants. And I can't do that. It just sucks and I needed to say it.
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from loseit - Lose the Fat https://ift.tt/2PLZicO
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