SW 339 CW 224. I'm really trying to make my final push to onederland, but I'm having trouble on days where I can't count calories. I'm talking about days where I hang out with friends and we order local pizza or hang out at a local bar, for instance. On these days, I don't know how many calories I have left and I can always convince myself to fit in a few chips or a scoop of ice cream at the end of the day. This is even worse on days that I've exercised (and don't get me started on how impossible it seems to get reliable information on how many calories you burn cycling...). Do you guys have any advice for how to try to make it through without a snack on these days? The uncertainty kills me.
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from loseit - Lose the Fat https://ift.tt/2S1Ca7K
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