I can’t live like this anymore. I feel and look disgusting. I’m 5’4 on a good day and at 230lbs on average, sometimes it’s more sometimes it’s less.
I’ve tried diets before and nothing has worked but that might be because I always gave up after a month.
This time, it’s going to be exercise and dieting every day for one whole year and the count starts now. My first goal is just to get back to 195 but my last goal will be 150lbs (just ‘cause I like being a little thick)
If there’s anyone that wants to join me we can keep each other accountable. Advice and tips are more than welcome, because frankly I’m just going off of what the internet suggests with this whole thing, but it would be nice to hear from real people on what worked for you! Wish me luck!
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from loseit - Lose the Fat http://bit.ly/2DTXjux
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