Well, it's a hoodie, but we all have it. The one piece of clothing we keep around because "it'll fit in 5 pounds. Well I put it on and it fits. I'm stoked. Small victories can feel monumental when you've been struggling for a while.
I've been counting calories and going for walks, and while the weight isn't flying off, it is coming down consistently. I'm going through a period of immense change right now, but I'm trying to put my anxious energy into positive activities when I can, and it's nice to see some positive change.
My next step is to find an activity that I like that's a little more active than walking. I'm thinking martial arts again, maybe back to Jiu Jitsu.
Thanks for reading my ramble if you did!
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from loseit - Lose the Fat http://bit.ly/2K0p1d0
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