Maria Villella - PMS Relief (35 mins) - Level 1/2

Maria offers a movement practice designed to offer PMS relief and to clear any liver qi stagnation.



from Yoga Anytime Latest Classes http://bit.ly/2M9e4bY

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...