I wonder how many others will relate to this. First off I was never a sweets person, for me it was savory foods and other carbs. A bowl of cereal, cheese as a snack etc. I used to scoff at people who were fit that would claim to be "craving a salad" or broccoli or some other food that while I liked, I couldn't imagine someone craving. At the time it just felt to me like someone trying to prove some point about how they eat healthy but I truly didn't believe that was what they really wanted, it was more an outward justification.
I was wrong. While I've lowered my calories notable what I'm eating has also been a notable change. I almost never eat sweets, don't know the last time I had a soda or juice. I've had bread maybe twice in the last two months and the other day I came home from work and was like man I really could go for some broccoli, and had that as a snack. But it was real, it wasn't me trying to convince someone else anything it was my honest feeling in the moment. Similarly my wife wanted a burger last night but I just wasn't in the mood so I cooked up some shrimp and grilled veggies for myself and made her a burger, I had zero jealously. My food was delicious in it's own right so I wasn't missing out.
Have others had similar experiences?
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from loseit - Lose the Fat http://bit.ly/2M3oiKU
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