Original post here.
Lost roughly 80lbs in the space of 9 months and honestly couldn’t be happier. Currently sitting at around 180lbs which is as low as I’ve been since I was 15 (20 years ago)
I always thought that losing the weight would be the challenge but 1 things that since getting to my goal have stuck out as being difficult that I never even considered is the mental side.
By that I mean not thinking of myself as fart. It took a while to be able to go into a shop and lift a medium shirt to try on. I would always pick up the XL then the L despite knowing that they were too big. Perhaps it was the fear of trying the medium and it not fitting. Who knows? It’s taken me the best part of 2/3 months to get my head around the fact I’m not fat anymore.
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from loseit - Lose the Fat http://bit.ly/2LByJFe
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