Today is a day of remembrance for those who have gone before us and given the ultimate sacrifice for our freedom.
Calorie goal today? Not so great. Definitely went over but I am not going to let that slow me down. I had a wonderful day and enjoyed myself. Tomorrow I will be better.
Hit legs hard this morning and it felt great. Looking forward to another upper body day tomorrow. Gonna get a good night of sleep and stay on track to the best of my ability. Happy to be off nights for good now so my diet won't suffer from that.
Glad I have this as a source of output and personal accountability. Can't wait to see where I can bring myself.
[link] [comments]
from loseit - Lose the Fat http://bit.ly/2KeJb2W
No comments:
Post a Comment