Yesterday I went to see a personal trainer, first time in almost a year. It was tough because o know I’m better than who I let myself become, I’m stronger than what I am currently able to do. I tried on lingerie for my wedding and hated myself today.
BUT like my trainer told me yesterday: I am more today than I was yesterday. I’m stronger mentally and physically because I took steps today.
It’s so hard not to be negative when I’ve let myself get this bad and I have so far to go. I hate the girl in the bridal shower pictures from a month ago and I hope I love the girl in the wedding pictures 6 months from now.
I did my day 2 workouts today. Tomorrow will be day 3. It will be.
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from loseit - Lose the Fat http://bit.ly/2H9UGqv
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