So, I’m not at all unaware of the fact that both my diet and eating habits suck. I skip breakfast and lunch most days and I hardly eat anything for dinner. Throughout the day I’m snacking on any bit of junk food I can find. Most humans are 70% water, I’m 90% coke. So, I know I need to force myself to start stomaching some of the stuff I hate eating, but I’m looking for alternatives to the loads of garbage I eat that I’ll actually want to stick to.
I’m also pretty skinny. I’m about 5’11” and I weigh ~140. I’ve gained about 3-ish pounds recently and I’m starting to think it’s because I’ve been eating junk food like a drug addict pops pills. So, I’m planning on hitting the gym a lot more this summer to get rid of the food baby that’s coming along and make my arms look less like twigs.
I’ve done a little bit of research on changing up my diet and I’ve decided rather than toss it out the window entirely, I’m going to cut down on some of the stuff I eat. Anyways, enough rambling, any advice/diets I could try?
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from loseit - Lose the Fat http://bit.ly/2Y8WfLk
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