:( Blah, I need to vent. I'm so sad and frustrated with myself. I finally hit 133-134 lb when before I was 145-146 at 5'3. Noticed ever since I lost weight, everyone wants to go out to eat constantly, and tend to be pushy on getting me to try deserts I do not want. Friends always wanted to go to eat, unfortuantely a lot of places near by are limited and aren't the best - ended up at Denny's and had the Mediterranean chicken breast which is a whooping 660 calories, even though I didn't touch the bread or rice. A Mango smoothie, and than Tim H's donuts (2) of those, and Gelato.
I feel pretty shitty, I was so tired today too so, I missed out on my workout. Everyday I go for 1-3 hour walks with the dog in hill areas, but not today. I'm so mad at myself because it took me a long time to break a plateau finally getting to 133-134 now the scale says 136. Shoot.
Anyway guys, do you think I should reduce calories for the next morning since I overate by 500+ and or, 700 calories more from 1,250 diet? Been going for speed walks everyday, but not today... :/
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