Since getting serious with CICO in December of 2017 I have managed to lose about 140lbs. In that time my diet has changed from utter trash to fairly healthy, and I can honestly say that I would never go back to my old ways. The temptation isn’t even there.
Despite the numerous positive changes that have come from my journey, one odd change has arisen. For the first time in my life I am ravenously drawn to sweets, and I don’t know why.
I’ve always been a salty snack person. Give me the option of chips or chocolate and I would take chips 100% of the time. I wouldn’t even give it a second thought. But now, my cravings have completely flipped. I don’t know what’s going on but I just want to stuff my gaping maw with cookies and Kit Kats. I won’t, but I want to.
Has anyone else noticed a change in the food they crave after losing weight?
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