I’ve been trying to start intermittently fasting because in 1 month, I have an event & want to be a bit slimmer for that and I want to start my weight loss journey. Has anyone got any discipline ideas? I keep failing day one of fasting. I’m never going to get anywhere if I keep failing on the first day.
I’m sure many of you have been here, I just can’t get past this. I want to lose as much weight as I can and I’ve heard IF is the most effective way. I’ve started to work out everyday and I have no trouble sticking to it, just the fasting part.
If any has any tips or motivation for me, please comment them🙏🙏🥺
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from loseit - Lose the Fat http://bit.ly/2VtPVAg
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