A couple of friends from back in my home state are traveling 12+ to spend the weekend with my wife and I before they leave on a cruise out of the port in our city. I haven't seen this friend in a while, so I'm really excited!
The problem is... this friend was my "drinking buddy" all through college. Each time we see each other we tend to get "shitfaced" together. With drinking comes terrible food choices.
Any advice on how to handle this weekend would be welcomed.
I know I'm probably going to go over my calorie limit. I just need advice on how to stay at maintenance, pace myself, and not fall into a binge.
Love this sub, it's completely gotten me to change my outlook and self confidence when it comes to dieting. Thank you!
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from loseit - Lose the Fat http://bit.ly/2UkArKm
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