In class, while working on projects, my friend began to talk about how she hadn’t lost any weight doing keto, and how thankful she was I had told her about CICO, and since switching to it she’s lost 4 pounds already. That turned into my teacher talking about how she was trying to lose weight, and I chimed in with how I had lost 15 pounds over the summer doing CICO. Her face was the best reaction I’ve gotten so far. She didn’t know me last year but the look on her face when she asked me “You were 15 pounds heavier last year?” (Which is a lot on my small frame) And I said yes was priceless. She then said how it was great and she was going to try CICO after hearing us talk about it. Made me proud of my accomplishments.
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from loseit - Lose the Fat http://bit.ly/2GeBwPT
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