Long time lurker but first time poster.
I'm fat and that's got to change.
My boss (who is also a bigger guy so he meant no harm and was just trying to help) came in to my office and told me that some people thought I look sloppy because of how the clothes I wear fit me. They aren't wrong either. I have a gut that doesn't quite hang over my belt but its there for sure. I'm sick of being fat and sick of what its doing to me but I guess sometimes you just need a wake up call and this was it. It's one thing when a family member or close friends brings it up but when your boss says something...it really hit me hard. I currently weigh about 305 lbs and my goal weight is 210. I know I can do it but not on my own. I've seen some really incredible people do some really incredible things on this sub and I want to be one of them, not because i want to be a karma whore but I want to be healthy. I want to want to take selfies with my wife again and be happy with what I see. I want to look in the mirror and not hate everything about the outfit I'm wearing. I want to be able to go on a walk with my dogs and enjoy it.
If there are any tips, suggestions, or words of encouragement you guys wanna throw my way please do but most importantly I think I need a sense of accountability as well. My wife does a great job but we fail each other sometimes and I cant afford to do that anymore. And thanks to everybody who has posted here and shown what you can do if you put your mind to it.
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from loseit - Lose the Fat http://bit.ly/2Pcou8g
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