Hi, I’m a long-time lurker on this subreddit and I finally made an account to participate more. I quickly want to thank everyone for their involvement on LoseIt! It’s very inspiring and helpful to read about everyone’s progress and struggles.
I was wondering if anyone had tips to help me log. I eat all of my meals in the school “all you can eat” buffet-style cafeteria. Thus, I have no idea what goes into the food and how much I’m serving myself. I can’t really bring a food scale to the cafeteria and the foods are all pre-made so it’s hard to know what exactly goes in them anyway. If you have any advice or tips for me I’d really appreciate it.
Stats: 20F 5’4, SW:170 CW: 149, GW: 125?
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from loseit - Lose the Fat http://bit.ly/2uKLORj
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