I was doing awesome with CICO in the fall. Tracked every day for weeks, and weeks turned into 3 months. I was also pretty active. However, I have a drinking problem and that got in the way of losing weight. I quit drinking in the beginning of December and haven’t had the motivation to stick to CICO life, partly because the sugar cravings when I quit have been INSANE and I got so discouraged. So I’ve gained a couple pounds since quitting drinking which is annoying, because I’ve worked out almost every day since January 1st and don’t drink anymore. Anyway, I tracked all my food and fitness yesterday on MFP and aim to do it again today. I also avoided the vending machine and free chocolates at work during my afternoon sugar craving.
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