Robert Sidoti - Welcome to Yamas and Niyamas (1 mins) - Level N/A

Robert welcomes us to Living the Yamas and Niyamas. We invite you to begin to explore how the Yamas and Niyamas can enrich your daily life. In this 10-Day course, Robert Sidoti guides us through 45-minute practices, all designed to help us feel, understand, and embody these classic yogic principles. Your sincere investigation will allow your life to take on greater meaning.



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