Learning to Move Like You Love Yourself

“Move like you love yourself.” My YouTube yoga teacher, Adriene, has been saying this for the last year, which is the exact same amount of time I’ve been taking her...

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...