How to deal with sweets addiction???

Hey all,

After watching all the before/after pictures I feel extremely motivated and ready to begin my journey! But I faced a huge problem, I am sweet tooth from my early age and can’t imagine a day without any sugary things..like chocolate, pie, ice creams or basically anything which tastes sweet! If I push myself and survive few days without sweets I have a bad binge full of buns, chocolates and all the bad stuff.. Also I try to work out and have some more calories for sweets, but then I tend to have bigger apetit and consume more sweets.. It seems like nothing can help, tried to eat all the sweet fruits like mangos, strawberries, blueberries but still end up with an ice cream in my hands.. I guess I could eat only sugary things all day and be totally happy! But we all know that they are extra in calories.. Please share all the tips & tricks which helped you! Cheers!

submitted by /u/ramusv
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2O69lVM

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...