Hello. If this isn’t the right sub to post this please let me know.
I need help. I went to the doctors the other day and I weigh more now than I ever have. I don’t like the way my clothes fit and how my body looks.
I work at a cookie shop where I am allowed free cookies and Ice cream, all I want. I’m obsessed with chocolate. Everyday I go in I have at least two cookies with ice cream. I don’t know how to stop. I also live on a street with lots of quick stop restaurants.
It’s come to the point where I know I have a problem with binge eating and not eating the right things.
I really need this job and make decent money, so leaving there isn’t really an option.
Any tips would be highly appreciated.
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from loseit - Lose the Fat https://ift.tt/2OtxbL6
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