9 Tips to Help You Stop Overthinking

What is overthinking? Do you spend countless hours rehashing your mistakes? Do you worry about what others think of you? Do you struggle to make decisions — and get caught...

from Psych Central Blogs https://ift.tt/2HVp0Gp

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...