Working from Home Series: 13 Sensory Tricks to Boost Mental Health While Working

Learning to regulate my senses has greatly contributed to improving my mental health. When I was working in an office setting, I was overstimulated by environments and by people all...

from Psych Central Blogs http://bit.ly/2HUsESC

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...