Went back to the gym for the first time today...

I weigh the most I've ever weighed. I lost 50lbs a long time ago the wrong way and gained it all back and then some. This time, I'm doing it right. I'm not rushing it. I'm not starving myself. I'm just grinding.

My problem is cooking for myself. I never know what to eat or how to make it. I need like a list of foods I can make and then pick from every time I go grocery shopping to meal prep. It doesn't help that I have a severe phobia of food poisoning. Storage becomes and issue. Same with over cooking things and making them taste like crap and wanting to give up.

I just hope this time I can find my way and stick to it. I had a good day at the gym. Everyone was friendly and I felt good actually working up a sweat again. I'm hoping joining this sub will keep me motivated and keep me going. Wish me luck!

submitted by /u/Tangata_Puhuruhuru
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from loseit - Lose the Fat http://bit.ly/2DVM3yj

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