Hey all!
People around me are starting to notice I look different nowadays (3 months in). I lost -11.4 lbs of fat (I'm at -7.1% of my initial starting weight). I wasn't heavy to begin witb but my fat percentage was too high.
It made me think about the following: when did people around you started to notice that you lost some weight? It would be cool if you could calculate it to percentages to see if there is some average between us all!
Starting weight: 127.6 lbs Current weight: 118.6 lbs Lost: 9 lbs body weight (but 11.4 lbs of body fat!)
I hope for a lot of input so I could get an average.
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from loseit - Lose the Fat http://bit.ly/2GrWgnK
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