Hi all, first time poster here but looking for encouragement. Currently the heaviest I've been at 201 lbs. It seems the more I fixate on losing weight I end up gaining. I have never felt comfortable in my body but I wish I weighed as much as when I first thought I was heavy.
As a teenager I suffered from anorexia for years. Aty lowest I was 9 percent body fat and 100 lbs for my body type and height that's extreme. As an adult I worry I will return to my disorder but I need to get a hold on my weight!
I stopped seeing friends and family bc I feel like they'll judge my weight gain. Im tired of hiding ...any kind words or tips are appreciated.
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from loseit - Lose the Fat http://bit.ly/2DEWvc0
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