Motivation Monday. Get and give motivation for yourself or others.

"Why I need or how I found motivation."

Just starting and need a kick in the pants?
Hit a rough spot and need a pick-me-up?
This is the place to give and receive a little motivation.

Please revisit this post through the week to help motivate yourself and others!

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from loseit - Lose the Fat http://bit.ly/2G9JFGn