Think of the last time you felt caught up in a distressing emotion. Your body may have felt tense, your mind may have been dwelling on the past or anticipating...
from Psych Central Blogs http://bit.ly/2TtT3aV
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Sometimes the best paleo snacks are frozen ones. Wether it’s because of hot weather, after a workout or just because you want to feel light ...
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Hi everyone, not really sure what I want from this post (advice, others feeling the same, some brutal honesty etc etc) but I just need to g...
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I’m not even exaggerating when I say that these are literally the best Belgian waffles that I’ve ever tasted. My previous Belgian waffle i...
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