22f 5'2 167 lbs to 157 lbs
Hi everyone! I weighed myself today and I have good news....I LOST 10 POUNDS! This is the farthest that I have ever been in my weight loss journey, I used to give up in like a week. I know, 10 pounds isn't much but I am just so happy and really needed to share this with someone. I still have a couple more pounds to go. My goal weight is to weigh 125 or 110 pounds(depends on how I look/ feel when I get closer to my goal). I didn't change my diet much. I just added more fruits anf vegetables into my diet and would track my macros and calories (in the my fitness pal app). I would also exercise Monday to Friday at the gym on campus between classes. The food at the cafeteria is unhealthy and filled with calories so I would pack lunch. Weight loss is 90% diet and 10% exercise. I would also dance or do zumba in my room during the weekends. So, I exercise everyday (Sometimes, I won't exercise on Saturday and Sunday. It depends)
I have always struggled with my weight since I was a kid. It feels good to finally do something about it. I want to start feeling more confident and pretty. I am tired of avoiding the mirror like the plague. I want to be able to wear a crop top with confidence. And, this summer I want to wear a bikini and go to the water park or beach. Summer every year, I wouldn't go to the pool or water park because I hate how my body looks. Heck, I wouldn't even leave the house unless I had to (could have just been my depression but still). I hope that can change this year.
Anyways, I wouldn't have been able to do this without r/loseit 's help (and other weight loss subreddit, YouTube etc) So, thanks for everything! Reading everyone's post motivates me a lot.
Edit: Hi everyone! Thank you for the nice comments! Reading comments like yours really motivates me to keep going. Remember to never give up on your weight loss journey. This subreddit is amazing and you are not alone. I wish that you all reach your goals and I can't wait to hear how well you are doing in a few months/weeks. Make sure to post about your progress so I can support you like you have supported me. Thanks again for the support. I love you guys!
[link] [comments]
from loseit - Lose the Fat http://bit.ly/2DfIbql
No comments:
Post a Comment