How to Change Your All-Or-Nothing Thinking

  Are you an all-or-nothing thinker? Perhaps you see yourself as a success or a failure, attractive or disgusting, smart or stupid. And you see others as with you or...

from Psych Central Blogs http://bit.ly/2Sg02qM

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...