Last night I had a piece of chocolate mousse cake. It was delicious. It was a conscious decision. No guilt or anything. I prepared for it...
but let me tell you.... it messed up with my digestive system.
I had the same issue a couple of weeks ago when I had 2 slices of pizza within my caloric budget and also felt like shit next day.
It’s so good but sometimes is not worth it. I feel like 2 months ago when I used to binge drinking and load up on crappy food after. 😷
I’ll take this as a good sign that eating healthy is actually pretty good and maybe that will help me not eat my treats, even though I allow myself to do so with no guilt. Just because I can eat, doesn’t mean I should. Lol
Stay strong everyone and drink water 💪🏻
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from loseit - Lose the Fat http://bit.ly/2Be3R5Y
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