The Union of Yoga & Why I’m Having Trouble Finding It

According to my teacher, Adriene, the word “yoga” means “union.” So I suppose I shouldn’t have been so surprised today – after nearly a year studying with Adriene and many...

from Psych Central Blogs http://bit.ly/2TZeMYd

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...