Study: Breakfast Not Key to Weight Loss After All

person eating breakfast

Eating a hearty breakfast doesn't help people eat less later in the day, and those who have breakfast end up eating more calories each day, the review found.



from WebMD Health https://wb.md/2GewCTi
person eating breakfast

Eating a hearty breakfast doesn't help people eat less later in the day, and those who have breakfast end up eating more calories each day, the review found.

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