Losing weight for health was such a huge motivator for me when I was overweight. And it seems like the majority of folks here are in that boat.
But for those of you who are at a healthy weight but still losing or lost weight to the lower end of BMI--pls share your thoughts and tips on that experience? For example:
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How do you set your goal and figure out what looks best aesthetically? Any rules of thumb to share for those trying to figure out when to stop?
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How do you find motivation when you're not sure if you've reached Peak Potential Hotness or not (lol)
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Do you find once you reach your goal you're just eternally riding up and down the same five pounds above goal?
Thanks in advance y'all--love that I'm in a position to ask these questions finally--it's in great thanks to this community! <3
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from loseit - Lose the Fat http://bit.ly/2sSPLSV
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