I’m 26 years old, female 5’2” 126lbs. I take Benadryl and birth control daily. I’m a power lifter transitioning to body building. I train daily. My diet is pretty strict (counting macros) and I only drink water. I do not take any form of supplements.
For the last year or 2 I’ve been waking up drenched in sweat. I typically have to change my shirt throughout the night to remain comfortable and sleep. I don’t know what to do. Is there any suggestions to help reduce the sweating. Thankfully, my sheets remain dry. It’s just my clothes. Pretty disgusted with myself.
Thanks in advance for any input!
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from loseit - Lose the Fat http://bit.ly/2FUROyt
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