I've always been more or less "average" and considered myself a healthy-slightly-fatty guy. Never had a hard time flirting (not even last week on a party!) or just being in social circles. But looks like I'm obese, or that's what the app linked to the scale says. I'm a guy, 1,76m (6ft), wide shoulders, my 30th birthday was a couple months ago.
So now I'm starting to have a lot of strange thoughts about this, like insecurities showing up. I can say I like myself in front of a mirror, and if I'm really this fat, the "fatness" is well distributed; my belly is not hanging around and my tits are not really that chubby. I don't workout or have any past gym story, but at least my arms are okay.
So how do I do this? I've never been informed about diets or gyms or anything. Do you guys think I should do it all together or start with something in particular? I hope I'm not breaking any sub rules with this post. Thanks a lot!
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from loseit - Lose the Fat http://bit.ly/2RVkBbR
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