Essentially, I used to eat 1000 calories a day (yes I know it's unhealthy) except on the days I'd eat out, in which case I'd overeat due to being unable to track. Sometimes, I'd eat 700-800. I was pretty underweight, but after a recent holiday I just started eating upwards of ~2000-3000 calories a day. I started logging again but I can't stop eating and I really need help. I know you're all going to say 'get professional help!' and I plan on doing that soon, I just really need some support. I'm on holidays which means I'm at home not doing much, and I notice I eat when I'm stressed or bored. I've tried to pick up hobbies including exercise, but I literally don't find anything but eating to be enjoyable. I want to lose the weight again which is why I'm here. If this is the wrong sub I apologise, feel free to redirect me. Thank you.
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from loseit - Lose the Fat http://bit.ly/2C5sgui
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