It’s what I look forward to every day despite also having loving family & friends, a meaningful/good (yet stressful) job, and a full life. All the people I work with get little salads for lunch and I just cannot get myself to do that despite wanting to lose the 10 lbs I gained recently... I guess I don’t want to lose it that bad — not more than I want to taste delicious food and eat until I feel satisfied.
I have tried filling my thoughts with hobbies, spending time with friends without food, etc and it doesn’t work to take my mind off food — what’s the next meal going to be and when?
Does anyone else have this problem? I feel this must be a result of something that I can’t figure out... maybe just lack of will power? Maybe I don’t want it bad enough? How do I get myself to want it bad enough, because I do want it, I’m just not acting like it.
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from loseit - Lose the Fat http://bit.ly/2FJjhmG
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