I know this is gross. I have always heaped sugar into my coffee (essentially it’s a vehicle for sugar) enough that I crunch on the grains every few sips. I used to use a small mountain of Splenda but a few years ago switched to honey, maple syrup, or sugar (the raw cane sugar, not because I think it’s healthier but because I like the taste and texture). I am absolutely addicted to sugar, especially that which is found in my morning drinks. Has anyone overcame this, or have tips to start reducing?
I would love to one day be that person who goes “oh wow, this piece of fruit is FAR too naturally sweet for me, I can’t possibly finish it” but I could never see that happening.
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from loseit - Lose the Fat http://bit.ly/2DG5NWF
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