3 More Ways to Be Loving Toward Yourself

The idea of loving ourselves may seem strange, confusing or utterly ridiculous. It may seem selfish, abstract or out of reach. When psychotherapist Kirsten Brunner, MA, LPC, talks to her...

from Psych Central Blogs http://bit.ly/2FIFvUY

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...