Hello everyone.
I have been on this "journey" for around a year now, and have only managed to lose ~25lbs out of the 80 I aim to lose in total but I have been stuck on a motivation plateau for a solid few months now. I know I am 100% to blame for this, but I am finding it very difficult to stay on track. I luckily haven't gained any weight in the times I have lost motivation but I certainly am finding it difficult to lose.
I was therefore wondering if any of you lovely redditors had any advice for me - How do you manage to stick to your regime of calorie counting, exercise etc etc, without it seeming like a chore?
To be clear, I am not looking for a fast fix to lose the 80lbs in total, I am completely fine with it being a lifestyle change but I am sick of drifting in and out of the mindset of having motivation to lose weight.
Any and all advice is appreciated! :)
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