Hi, I’m a 5”11, 18 years old male currently weighing 155 lbs. I have noticeable fat in my stomach, thigh, and butt area but I’m not sure why. Also sometimes when I eat, I always seem to gain a couple pounds but I lose it the morning after. I started gyming in August and have developed defined arms and shoulders. I also have lost around 9 lbs already but I’ve seemed to plateau at 155.
I usually eat 1200-1500 calories and I have a semi sedentary lifestyle. I also eat only 2 meals a day when dinner being the heaviest. I want to lose around 5-10 more lbs but I’m not sure how.
My arms and shoulders are pretty defined now but my stomach, butt, and thigh fat won’t go away and I’m not sure how to reduce it. Also does anyone know why I have so much fat despite being at a healthy BMI?
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from loseit - Lose the Fat https://ift.tt/2QECE5j
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